joeyukon's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
250.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
90 kcal Fat: 0.00g | Prot: 8.00g | Carb: 13.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk, breakfast blend coffee. more...
3834 kcal Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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