rwmpa2's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1113 kcal Fat: 56.36g | Prot: 61.75g | Carb: 92.17g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Toasted Whole Wheat Bread, Poached Egg. Lunch: Meatloaf & Mashed Potatoes. Dinner: Lindor Assorted Truffles, Cheese Wedges, Chicken Breast, Mushrooms, Cut Green Beans, Whole Wheat Bread. Snacks/Other: Whole foods white cheddar popcorn. more...
on diet rwmpa2's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

rwmpa2 recorded a Journal Entry.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

angelaberry recorded a Weigh In at 201.0 lb.
GustaMtz commented on their Journal Entry.
Queensborough BWL recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mango4673 recorded a Weigh In at 318.0 lb.
MDSkyPilot recorded a Weigh In at 204.5 lb.
turkadot recorded a Weigh In at 233.2 lb.
dglass updated their Exercise Diary.