rwmpa2's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1113 kcal Fat: 56.36g | Prot: 61.75g | Carb: 92.17g.   Breakfast: Mixed Fruit, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Toasted Whole Wheat Bread, Poached Egg. Lunch: Meatloaf & Mashed Potatoes. Dinner: Chicken Breast, Whole Wheat Bread, Cheese Wedges, Mushrooms, Cut Green Beans, Lindor Assorted Truffles. Snacks/Other: Whole foods white cheddar popcorn. more...
on diet rwmpa2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 185.5 lb.
buckmccalla recorded a Weigh In at 205.0 lb.
tatoke recorded a Weigh In at 126.8 lb.
Myrtle44 commented on their challenge photo.
JohnO316 recorded a Weigh In at 211.8 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Agent-lisboa recorded a Weigh In at 183.0 lb.
Emil666 recorded a Weigh In at 169.8 lb.