rwmpa2's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1113 kcal Fat: 56.36g | Prot: 61.75g | Carb: 92.17g.   Breakfast: Poached Egg, Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit. Lunch: Meatloaf & Mashed Potatoes. Dinner: Cut Green Beans, Lindor Assorted Truffles, Mushrooms, Cheese Wedges, Whole Wheat Bread, Chicken Breast. Snacks/Other: Whole foods white cheddar popcorn. more...
on diet rwmpa2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweeet2th commented on mgrill's Journal Entry.
bigbassbrent commented on Chillie Willie's Journal Entry.
barneybear777 recorded a Journal Entry and a Weigh In at 217.6 lb.
gingin40 supported Draglist's Journal Entry.
Tio Ricardo recorded a Weigh In at 237.5 lb.
rocon30 recorded a Weigh In at 159.3 lb.
wquinn4444 recorded a Weigh In at 232.0 lb.
Chillie Willie supported Topazz's Weigh In.