rwmpa2's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1113 kcal Fat: 56.36g | Prot: 61.75g | Carb: 92.17g.   Breakfast: Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Mixed Fruit, Toasted Whole Wheat Bread, Poached Egg. Lunch: Meatloaf & Mashed Potatoes. Dinner: Lindor Assorted Truffles, Cheese Wedges, Chicken Breast, Mushrooms, Cut Green Beans, Whole Wheat Bread. Snacks/Other: Whole foods white cheddar popcorn. more...
on diet rwmpa2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Lianor supported rii's Weigh In.
Engeland commented on phataly's Journal Entry.
PrincessDreams recorded a Weigh In at 237.0 lb.
phataly recorded a Journal Entry and a Weigh In at 220.0 lb.
coffeebiscuit supported fred4win's Journal Entry.
cybersis recorded a Weigh In at 118.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.