Daughter OMH's Journal, 20 May 2013

I have to get back on track. My thoughts are all about food and I still have 8kg to lose!! any ideas anybody???
205.0 lb Lost so far: 48.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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22 kg is SOOOOO GREAT !!!  
20 May 13 by member: PontJieBoTTeR
Well done on the fantastic loss so far! if you're ready for a challenge, I suggest having a look at Sleekgeek Reboot. It works really well. www.sleekgeek.co.za/reboot .  
20 May 13 by member: SunikaN
For me water is key. You are doing great you will get there. 
20 May 13 by member: Char60

     
 

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