kalhana's Journal, 20 May 2013

Well, no longer pregnant, but trying again. Was depressed for a while. Need to get back on track. 5 pounds in a month is scary
228.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
2153 kcal Fat: 102.61g | Prot: 43.81g | Carb: 273.28g.   Breakfast: Frappe Caramel (Medium). Lunch: Mozzarella Sticks, Tater Tots. Dinner: Ranch Salad Dressing, Baked Potato Stuffed with Cheese (Peel Eaten). Snacks/Other: Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix. more...
3080 kcal Activities & Exercise: Desk Work - 8 hours, Walking 2.5 mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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