Jim Yak's Journal, 20 May 2013

May 20, 2013
Morning Blood Sugar -106

Diet Calendar Entries for 20 May 2013:
761 kcal Fat: 31.73g | Prot: 17.91g | Carb: 103.92g.   Breakfast: Bananas, 2% Fat Milk, Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Almonds. more...
3704 kcal Activities & Exercise: Weight Training (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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