littledi5470's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1396 kcal Fat: 39.55g | Prot: 160.29g | Carb: 100.27g.   Breakfast: Quaker Quick 1-Minute Oats, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Silk Pure Unsweetened Vanilla Almond Milk, Beverly International Ultimate Muscle Protein Chocolate, Mountain Dew Diet Mountain Dew (20 oz Bottle), Flaxseed Seeds, No Calorie Sweetener. Lunch: Radishes, Broccoli, Cauliflower, Celery, Stewed Chicken Breast (Skin Not Eaten). Dinner: Stewed Chicken Breast (Skin Not Eaten), Seapoint Farms Edamame. Snacks/Other: townsend farms Townsend Farms Triple Berry Blend Frozen Berries, fage Total 0% Greek Yogurt (Fage), Beverly International Ultimate Muscle Protein Chocolate, Emerald Emerald 100 Calorie Packs - Walnuts & Almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for littledi5470's own diet



littledi5470's weight history


littledi5470's Recent Activity

littledi5470's Own Activity

No recent activity.

littledi5470's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Lindsical's Journal Entry.
carmen1098 commented on philmck's Journal Entry.
trocon recorded a Journal Entry.
Deborah Hebner added Kytt's Sugar-free Catalina Dressing recipe to their cook book.
pandasmom commented on NavymomT's Journal Entry.
nerdylady31 supported DivaTrue's Journal Entry.
glen commented on City-Girl's Journal Entry.
8hunter6 supported Lindsical's Journal Entry.