Weigh In record (no journal entry) for 20 May 2013
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183.0 lb
Lost so far: 67.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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386 kcal
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Fat: 10.43g | Prot: 19.56g | Carb: 53.66g.
Dinner: Honey Mustard Sauce, Turkey Breast Salad, Carrot and Corriander Soup. Snacks/Other: Apples. more...
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losing 1.6 lb a week
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lumpybumpy79's weight history
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