mikeze71's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
156.5 lb Lost so far: 11.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1923 kcal Fat: 68.44g | Prot: 56.00g | Carb: 270.86g.   Breakfast: Caffè Espresso, Chrunchy banana with chocolate, Multivitamientje, Banane. Lunch: Carne di Petto di Tacchino, Caffè Espresso, Patata Arrosto, Insalata Verde con Verdure Assortite. Dinner: Latte Parzialmente Scremato, Classico, Frollini con Grano Saraceno e Zucchero di Canna. Snacks/Other: Caffè Espresso, Torta al Cioccolato (con Glassa di Cioccolato). more...
1730 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 166.0 lb.
mikeze71 recorded a Weigh In at 165.3 lb.
mikeze71 recorded a Weigh In at 166.2 lb.
mikeze71 recorded a Weigh In at 165.8 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

rii recorded a Weigh In at 264.0 lb.
SuccessThisTime58 commented on jmb3450's Journal Entry.
ZigZag99 recorded a Weigh In at 130.1 lb.
ChicaLean supported Charonda3's Journal Entry.
SergioZ07 recorded a Weigh In at 147.3 lb.
tjwrestler recorded a Weigh In at 185.4 lb.
Denise LaPaix recorded a Weigh In at 175.8 lb.
jg100gone supported ThikChick67's Weigh In.