Darc's Journal, 20 May 2013

Really fell off the wagon!!! It's time to get back on it and work hard to reach my goal! I'm starting 5/20/2013 on a 45 day EXTREME weight loss plan. I'm shooting to lose 29 pounds by July 4th. I remember doing this when I was 287 pounds I was excited to get started, so hopefully this means I'll have the same determination again to finally get to my goal!

Diet Calendar Entries for 20 May 2013:
596 kcal Fat: 15.64g | Prot: 49.51g | Carb: 68.82g.   Dinner: White Bread, Deli Turkey or Chicken Breast Meat. Snacks/Other: Peanut Butter, Six Star Pro Nutrition New - Whey Protein Plus Elite Series - Triple Chocolate, Chewy Bar-Oats and Caramel. more...
3249 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Running - 7/mph - 48 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Darc's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Darc's weight history

Darc's Recent Activity

Darc's Own Activity

No recent activity.

Darc's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
brenafg supported yuc lam's Weigh In.
Andesron updated their Food Diary.
erikahollister commented on inquineti's Journal Entry.
Catgirl14 supported Mrs Maths's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
flj updated their Food Diary.
Rckc commented on their Journal Entry.