vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Homestyle Whole Grain Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg. Dinner: Fresh & Easy Finely Shredded Mild Cheddar Cheese, Harris Ranch Boneless Beef Short Ribs, Boiled Egg, Great Value Romaine Lettuce, Ken's Steak House Buttermilk Ranch Salad Dressing, Cucumber (Peeled). more...
on diet Atkins  

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