vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Homestyle Whole Grain Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg. Dinner: Fresh & Easy Finely Shredded Mild Cheddar Cheese, Cucumber (Peeled), Ken's Steak House Buttermilk Ranch Salad Dressing, Great Value Romaine Lettuce, Boiled Egg, Harris Ranch Boneless Beef Short Ribs. more...
on diet Atkins  

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