vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Egg Omelet or Scrambled Egg, America's Choice Bacon Thick Sliced, Kraft Finely Shredded Mild Cheddar Cheese, Homestyle Whole Grain Tortillas. Dinner: Harris Ranch Boneless Beef Short Ribs, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Ken's Steak House Buttermilk Ranch Salad Dressing, Cucumber (Peeled), Boiled Egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



vavoom's weight history


vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

vavoom's Buddies

No recent activity.

Atkins Recent Activity

36251 recorded a Weigh In at 192.0 lb.
CatHerder recorded a Journal Entry and a Weigh In at 237.0 lb.
thebalkanguy recorded a Journal Entry and a Weigh In at 277.8 lb.
redgirl1974 commented on their Journal Entry.
Starfidelity recorded a Weigh In at 159.8 lb.
puff-daddy and snezica are now buddies.
marissawillbeskinny recorded a Weigh In at 280.4 lb.
cram0724 recorded a Weigh In at 249.0 lb.