vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Homestyle Whole Grain Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg. Dinner: Harris Ranch Boneless Beef Short Ribs, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Cucumber (Peeled), Ken's Steak House Buttermilk Ranch Salad Dressing, Great Value Romaine Lettuce, Boiled Egg. more...
on diet Atkins  

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