vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Homestyle Whole Grain Tortillas, Egg Omelet or Scrambled Egg, Kraft Finely Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced. Dinner: Boiled Egg, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Cucumber (Peeled), Ken's Steak House Buttermilk Ranch Salad Dressing, Harris Ranch Boneless Beef Short Ribs. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



vavoom's weight history


vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
MarieRemie supported mandabananaba's Journal Entry.
From371to184 recorded a Journal Entry.
Sherran recorded a Weight Entry at 144.0 lb.
bslim recorded a Weight Entry at 175.4 lb.
old hag updated their Exercise Diary.
francineseguin supported ClarityAnn's Journal Entry.
gramnbear recorded a Weight Entry at 135.0 lb.