vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Homestyle Whole Grain Tortillas, Egg Omelet or Scrambled Egg, Kraft Finely Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced. Dinner: Boiled Egg, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Cucumber (Peeled), Ken's Steak House Buttermilk Ranch Salad Dressing, Harris Ranch Boneless Beef Short Ribs. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



vavoom's weight history


vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

vavoom's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported monica broussard's Journal Entry.
Meadow Mist replied to tweetycat's post - severely constipated .
tweetycat commented on their Journal Entry.
gramnbear recorded a Weigh In at 131.4 lb.
BigC1972 updated their Exercise Diary.
newnormal commented on tweetycat's Journal Entry.
diehard3 updated their Food Diary.
Debbe20 recorded a Weigh In at 124.6 lb.