vavoom's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013

Diet Calendar Entry for 19 May 2013:
1578 kcal Fat: 109.53g | Prot: 88.96g | Carb: 57.15g.   Lunch: Kraft Finely Shredded Mild Cheddar Cheese, America's Choice Bacon Thick Sliced, Homestyle Whole Grain Tortillas, Egg Omelet or Scrambled Egg. Dinner: Harris Ranch Boneless Beef Short Ribs, Fresh & Easy Finely Shredded Mild Cheddar Cheese, Cucumber (Peeled), Ken's Steak House Buttermilk Ranch Salad Dressing, Great Value Romaine Lettuce, Boiled Egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



vavoom's weight history


vavoom's Recent Activity

vavoom's Own Activity

No recent activity.

vavoom's Buddies

No recent activity.

Atkins Recent Activity

gmartineau supported XshapeshiftX's Weigh In.
summerbreesy recorded a Journal Entry and a Weigh In at 222.6 lb.
RoseTampa commented on their Journal Entry.
foxymamachick recorded a Journal Entry and a Weigh In at 251.2 lb.
alphamares supported malindapugh-miller's Journal Entry.
bills379 recorded a Weigh In at 230.0 lb.
r21420 recorded a Weigh In at 279.0 lb.
cutetony updated their Food Diary.