Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Repeat8376
Journal
19 May 13
Repeat8376's Journal, 19 May 2013
Repeat8376's Profile
< Previous Entry
|
Next Entry >
Just back from ny will reweigh Tuesday
147.0 lb
Lost so far:
21.4 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
1058 kcal
Fat: 38.75g | Prot: 83.25g | Carb: 108.00g.
Breakfast:
Fruit & Nut Crunch Bar.
Lunch:
Beef Vegetable Stew.
Dinner:
Fuji Apple Chicken Salad (Half).
Snacks/Other:
Organic Oats & Honey Granola Cereal, Nonfat Lemon Greek Yogurt, Raw Almonds Unsalted, Cinnamon Roll Crunch Bar, Oatmeal Raisin Crunch Meal Bar.
more...
1652 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Repeat8376's weight history
view complete history