|
I think its kinda funny that when I decide that I need to get back to losing weight there are two very plausible challenges I can do, One drink 46oz of water a day and walk 30 mins at my own pace for 5 days a week
I feel very optimistic this time around
Diet Calendar Entries for 19 May 2013:
|
1742 kcal
|
Fat: 68.84g | Prot: 79.96g | Carb: 203.23g.
Breakfast: Grits with Cheese, McDonald's Biscuit (Regular). Lunch: Corn, Allens Blackeyed Peas, Pork Chop. Dinner: Cheddar Cheese, Hamburger on Bun, Parmesan Cheese (Grated), Cooked Cowpeas, Field Peas or Blackeye Peas. Snacks/Other: Cheerios, Hannaford Unsweetened Applesauce, Peanuts, Tea (Brewed, Decaffeinated). more...
|
|
2201 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|