Loribeth04's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
178.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
790 kcal Fat: 42.84g | Prot: 65.07g | Carb: 38.04g.   Breakfast: Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Original Pepperoni Slices, Deli Fresh Smoked Ham, Deli Fresh Smoked Ham. Lunch: Romaine, Broccoli. Snacks/Other: Endulge Caramel Nut Chew Bar, Deli Fresh Smoked Ham, Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Loribeth04's weight history


Loribeth04's Recent Activity

Loribeth04's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

2426girl commented on From371to184's Journal Entry.
Katsolo supported KiarraClark's Journal Entry.
BigC1972 updated their Exercise Diary.
judanauhl commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
From371to184 supported mylahxandermom's Weight Entry.
MINE123456 commented on From371to184's Journal Entry.