Loribeth04's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
178.0 lb Lost so far: 9.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
790 kcal Fat: 42.84g | Prot: 65.07g | Carb: 38.04g.   Breakfast: Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Original Pepperoni Slices, Deli Fresh Smoked Ham, Deli Fresh Smoked Ham. Lunch: Romaine, Broccoli. Snacks/Other: Endulge Caramel Nut Chew Bar, Deli Fresh Smoked Ham, Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
on diet Atkins   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Loribeth04's weight history


Loribeth04's Recent Activity

Loribeth04's Own Activity

No recent activity.

Loribeth04's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
valiantefforts recorded a Journal Entry and a Weigh In at 204.0 lb.
gg-girl updated their Exercise Diary.
ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
cynderella76 recorded a Weigh In at 219.2 lb.
Patti No Cake recorded a Weigh In at 214.4 lb.