JulofDenial's Journal, 19 May 2013

A ways to go. Meh. Lesson learned yet? Hopefully.
118.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
795 kcal Fat: 44.00g | Prot: 60.00g | Carb: 53.00g.   Breakfast: HoneyBaked Ham, Advantage Peanut Butter Granola Bar. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: Advantage Caramel Double Chocolate Crunch Bar. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet JulofDenial's own diet   losing 0.8 lb a week

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JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
JulofDenial recorded a Journal Entry and a Weigh In at 97.0 lb.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.

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Hoser replied to MissElegance's post - measurement of a glass of water.

Other Member Diet Recent Activity

Carolinebee999 commented on dreamcatcher10's Journal Entry.
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CassandraPhares supported sharploss's Weigh In.
kateshrader recorded a Weigh In at 153.6 lb.
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puseletsokekana joined challenge 7000 Jumping Jacks in a Week.