JulofDenial's Journal, 19 May 2013

A ways to go. Meh. Lesson learned yet? Hopefully.
118.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
795 kcal Fat: 44.00g | Prot: 60.00g | Carb: 53.00g.   Breakfast: HoneyBaked Ham, Advantage Peanut Butter Granola Bar. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: Advantage Caramel Double Chocolate Crunch Bar. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet JulofDenial's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial supported Bible Bliss's Journal Entry.
JulofDenial recorded a Journal Entry and a Weigh In at 111.4 lb.

JulofDenial's Buddies

Fleksnes recorded a Weigh In at 186.3 lb.

Other Member Diet Recent Activity

Jorrguzman supported their Journal Entry.
FiveTwoCowboy commented on jamiqua's Journal Entry.
maria clara brandão updated their Food Diary.
Thatolliefellow commented on XshapeshiftX's Journal Entry.
Luckyyshot recorded a Weigh In at 198.4 lb.
Pretty Mama Lopez supported johnstepp's Weigh In.
C0bby updated their Food Diary.
Mousy1109 updated their Food Diary.