laurahedges's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
159.6 lb Lost so far: 5.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
308 kcal Fat: 23.71g | Prot: 21.22g | Carb: 1.28g.   Breakfast: Grated Dry Cheddar or American Type Cheese, Egg, Butter (Salted). more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



laurahedges's weight history


laurahedges's Recent Activity

laurahedges's Own Activity

No recent activity.

laurahedges's Buddies

No recent activity.

Atkins Recent Activity

healthymomma supported lovergirl654's Journal Entry.
Rockimtnhii commented on their Journal Entry.
makeupfetish09 commented on jaime30024's Journal Entry.
Starfidelity recorded a Weigh In at 157.4 lb.
maureen72 recorded a Weigh In at 166.5 lb.
kmkjmomma recorded a Weigh In at 223.5 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
MikiLew recorded a Weigh In at 171.0 lb.