mhfrog84's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
130.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:
1017 kcal Fat: 36.53g | Prot: 50.54g | Carb: 129.85g.   Breakfast: Strawberries, Belgian Waffle Mix. Dinner: Fresh Tomato Salsa, Cilantro-Lime Brown Rice, Chips, Romaine Lettuce (Salad), Fresh Tomato Salsa, Fajita Vegetables, Cheese, Chicken. more...
1696 kcal Activities & Exercise: Driving - 30 minutes, Sleeping - 13 hours, Resting - 1 hour, Standing - 1 hour, Sitting - 8 hours and 30 minutes. more...
on diet mhfrog84's own diet   steady weight

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MARANGELITZA recorded a Weigh In at 122.2 lb.
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G_ST recorded a Weigh In at 208.0 lb.
jrmoser recorded a Weigh In at 182.6 lb.
nolakat recorded a Weigh In at 114.0 lb.
Nightshade03 recorded a Weigh In at 129.4 lb.
Hdenigro recorded a Weigh In at 121.4 lb.
Walter Doyle recorded a Journal Entry.