someothergirl's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
162.8 lb Lost so far: 4.2 lb.    Still to go: 12.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2013:
1047 kcal Fat: 43.40g | Prot: 34.66g | Carb: 117.06g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Post Honey Bunches of Oats with Almonds. Lunch: Monterey Jack Cheese, Becel Olive Oil Margarine, Mushrooms, Egg, Apples. Snacks/Other: Werther's Original Sugar Free Hard Candy, Ferrero Tic Tac, Kiwi Fruit. more...
2391 kcal Activities & Exercise: Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Running (jogging) - 5/mph - 24 minutes, Sitting - 3 hours, Resting - 11 hours and 16 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



someothergirl's weight history


someothergirl's Recent Activity

someothergirl's Own Activity

someothergirl recorded a Weigh In at 168.4 lb.

someothergirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Lynnhawley recorded a Weigh In at 219.2 lb.
Melskin updated their Food Diary.
pawhite61 recorded a Journal Entry and a Weigh In at 227.0 lb.
Erika Maylane updated their Food Diary.
Andy1999 updated their Exercise Diary.
lucillepuszykowski recorded a Weigh In at 158.0 lb.
normstruss recorded a Weigh In at 210.0 lb.
moemike recorded a Weigh In at 171.0 lb.