ChanginMyWays's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
206.2 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
1432 kcal Fat: 52.71g | Prot: 58.00g | Carb: 202.84g.   Breakfast: Classic Sandwich Buns with Sesame Seeds, Flatbread (Ham, Egg, PepperJack Cheese) Breakfast Sandwich. Lunch: Hot Caramel Sundae, Grilled Snack Wrap with Chipotle BBQ. Dinner: Creamy Peanut Butter, Sugar Free Chocolate Pudding Snack. Snacks/Other: Blackberries, 100 Calorie Homestyle Popcorn. more...
gaining 0.2 lb a week

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