Francomary08's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
169.4 lb Lost so far: 2.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1326 kcal Fat: 96.95g | Prot: 78.55g | Carb: 29.60g.   Breakfast: Sour Cream, Mexican Blend Cheese, Jalapeno Peppers, Bacon, Egg. Lunch: Organic Baby Spring Mix, Ranchero Queso Fresco, Sour Cream, Cucumber (Peeled), Boiled Egg. Dinner: Buttermilk Ranch Dressing, Cooked Mature Onions, Chicken Thigh, Organic Mixed Baby Greens Salad, Avocado. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Lime Gelatin, Extra Creamy Whipped Cream,  cream cheese spread. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Francomary08's weight history


Francomary08's Recent Activity

Francomary08's Own Activity

No recent activity.

Francomary08's Buddies

No recent activity.

Atkins Recent Activity

Ceboz recorded a Weigh In at 137.8 lb.
jessberry supported kmartdollie's Journal Entry.
aimeeintx commented on their Journal Entry.
macnkat updated their Food Diary.
Madlexi recorded a Weigh In at 205.0 lb.
lowcarbliz joined challenge Lifelong Change 1.
karenschmitt1 recorded a Weigh In at 159.0 lb.
Sandy1380 updated their Food Diary.