Mary Carpenter's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
131.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1357 kcal Fat: 37.08g | Prot: 63.58g | Carb: 58.68g.   Breakfast: Macadamia Nut Butter, Slim Trim Lavash, Low Carb Raspberry Spread, Total 0% Greek Yogurt. Lunch: Tomatoes with Basil Leaf, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Onions. Dinner: Bourbon, Dry Table Wine, Safeway Tuscan Style Vegetables (Frozen), Strawberries, Blueberries, Lamb. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mary Carpenter's weight history


Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

katmm supported trenswife's Journal Entry.
Fractal Moonshine recorded a Weight Entry at 181.0 lb.
right-now-or-never updated their Food Diary.
BigC1972 recorded a Journal Entry and a Weight Entry at 297.0 lb.
sierra1167 commented on their Weight Entry.
Mandana21 recorded a Weight Entry at 189.6 lb.
RetiredDave recorded a Weight Entry at 177.6 lb.
misskathie updated their Food Diary.