Mary Carpenter's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
131.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1357 kcal Fat: 37.08g | Prot: 63.58g | Carb: 58.68g.   Breakfast: Slim Trim Lavash, Low Carb Raspberry Spread, Total 0% Greek Yogurt, Macadamia Nut Butter. Lunch: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Onions, Tomatoes with Basil Leaf. Dinner: Lamb, Safeway Tuscan Style Vegetables (Frozen), Dry Table Wine, Bourbon, Strawberries, Blueberries. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Mary Carpenter's weight history


Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.

Mary Carpenter's Buddies

No recent activity.

Atkins Recent Activity

Cherylrs recorded a Weigh In at 142.0 lb.
MMDuff10 recorded a Weigh In at 136.0 lb.
janebennett recorded a Journal Entry and a Weigh In at 197.0 lb.
gmp50 updated their Exercise Diary.
johncaruso recorded a Weigh In at 232.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
bflegg updated their Food Diary.
YellowTrucker recorded a Weigh In at 311.0 lb.