Mary Carpenter's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
131.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1357 kcal Fat: 37.08g | Prot: 63.58g | Carb: 58.68g.   Breakfast: Macadamia Nut Butter, Total 0% Greek Yogurt, Slim Trim Lavash, Low Carb Raspberry Spread. Lunch: Onions, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Tomatoes with Basil Leaf. Dinner: Bourbon, Blueberries, Strawberries, Dry Table Wine, Safeway Tuscan Style Vegetables (Frozen), Lamb. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Mary Carpenter's weight history

Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

No recent activity.

Mary Carpenter's Buddies

No recent activity.

Atkins Recent Activity

newnormal supported jodyme's Journal Entry.
Bigtom59 updated their Exercise Diary.
k9gold recorded a Weigh In at 139.0 lb.
rsc2002 updated their Food Diary.
Nana_Kat recorded a Journal Entry and a Weigh In at 227.0 lb.
Fractal Moonshine recorded a Weigh In at 174.0 lb.
OutlanderFan recorded a Journal Entry and a Weigh In at 237.8 lb.
Sherran updated their Food Diary.