Mary Carpenter's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
131.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1357 kcal Fat: 37.08g | Prot: 63.58g | Carb: 58.68g.   Breakfast: Total 0% Greek Yogurt, Macadamia Nut Butter, Low Carb Raspberry Spread, Slim Trim Lavash. Lunch: Tomatoes with Basil Leaf, Onions, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: Bourbon, Lamb, Dry Table Wine, Strawberries, Safeway Tuscan Style Vegetables (Frozen), Blueberries. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Mary Carpenter's weight history


Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

No recent activity.

Mary Carpenter's Buddies

No recent activity.

Atkins Recent Activity

HCB commented on RoseTampa's Journal Entry.
RoseTampa supported lettygaylor's Journal Entry.
travelcat recorded a Weigh In at 201.0 lb.
newstartagaiin recorded a Weigh In at 222.0 lb.
MarkDouma recorded a Weigh In at 232.5 lb.
ioaq5100 recorded a Journal Entry and a Weigh In at 182.0 lb.
YellowTrucker recorded a Weigh In at 318.6 lb.
sweetxheartx36 recorded a Weigh In at 162.6 lb.