Mary Carpenter's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
131.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1357 kcal Fat: 37.08g | Prot: 63.58g | Carb: 58.68g.   Breakfast: Macadamia Nut Butter, Slim Trim Lavash, Low Carb Raspberry Spread, Total 0% Greek Yogurt. Lunch: Tomatoes with Basil Leaf, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Onions. Dinner: Bourbon, Dry Table Wine, Safeway Tuscan Style Vegetables (Frozen), Strawberries, Blueberries, Lamb. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mary Carpenter's weight history


Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Naygirley recorded a Journal Entry and a Weight Entry at 212.0 lb.
Treasurehunter3754 recorded a Journal Entry and a Weight Entry at 162.0 lb.
jheeden supported Chef Martin's Journal Entry.
jsmithjr recorded a Weight Entry at 216.6 lb.
shellyw01 recorded a Weight Entry at 235.0 lb.
Chillygator recorded a Weight Entry at 150.7 lb.
MMDuff10 recorded a Weight Entry at 135.8 lb.
RoseTampa supported mickienala's Journal Entry.