LiLBiTiNC's Journal, 18 May 2013

18 may saturday .. smell of a spring rain greeted me this morning! doing well. sore from zumba yesterday, in a good way. another pound down. <3L

Diet Calendar Entries for 18 May 2013:
629 kcal Fat: 28.71g | Prot: 18.01g | Carb: 83.96g.   Breakfast: Good Earth Super Green Tea, Scrambled Egg, Golden Blossom Honey US Grade A Pure Honey. Snacks/Other: Ritz Crackers - Fresh Stack, Sprite Sprite (16 oz), Emerald Natural Almonds 100 Calorie Pack. more...
1731 kcal Activities & Exercise: Stretching (yoga) - 14 minutes, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 46 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet LiLBiTiNC's own diet  

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gailrut recorded a Weigh In at 191.0 lb.
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JOHN JANZ recorded a Weigh In at 197.0 lb.