lmc's Journal, 20 October 2007

Breakfast- 1/2 cup oat bran w/walnuts/raisins/skim milk
3 hard-boiled egg whites
1 black coffee
Walk 30 minutes

V-8
Yogurt fat free /green tea
3 large stuffed cabbage YIKES! got in 8 water
7:20 pm thats it for today
on diet You: On a Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



lmc's weight history


lmc's Recent Activity

lmc's Own Activity

No recent activity.

lmc's Buddies

No recent activity.

You: On a Diet Recent Activity

bert recorded a Weigh In at 297.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.6 lb.
metoo2 recorded a Weigh In at 168.5 lb.
150by50 recorded a Weigh In at 185.0 lb.
johnssleepingnow recorded a Weigh In at 248.5 lb.
Killily updated their Food Diary.
aroubalmasri recorded a Weigh In at 174.2 lb.
Johanne updated their Food Diary.