thisisjohnbrown's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
179.2 lb Lost so far: 6.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet thisisjohnbrown's own diet   losing 7.0 lb a week

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carol in kinderhook supported heidij123's Journal Entry.
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