Rob caplette's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
285.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Rob caplette's own diet   gaining 3.8 lb a week

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dialla3201 supported Weezy2's Journal Entry.
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replicates recorded a Weigh In at 311.0 lb.
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Mvella added Shai's Curried Chicken recipe to their cook book.