Jmccle's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
126.2 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1249 kcal Fat: 29.02g | Prot: 55.46g | Carb: 189.37g.   Breakfast: Cereal, Milk (Nonfat), Tea with Milk and Sugar, 2% Fat Milk. Lunch: Chicken Fried Rice, Any'tizers Buffalo Style Boneless Chicken Wyngs. Dinner: Tandoori Naan, Chicken Curry, Spaghetti. Snacks/Other: Bananas, Fuji Apples. more...
1833 kcal Activities & Exercise: Shopping - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Jmccle's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jmccle's own diet

Jmccle's weight history

Jmccle's Recent Activity

Jmccle's Own Activity

Jmccle recorded a Weigh In at 129.6 lb.

Jmccle's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Pawsome's Journal Entry.
Kaiti23 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hijklmnop recorded a Weigh In at 170.0 lb.
ajajaj888 recorded a Weigh In at 153.0 lb.
lynnerobb updated their Food Diary.
mother mia updated their Food Diary.
miltoskalarakis recorded a Weigh In at 263.0 lb.