mbc0819's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
194.7 lb Lost so far: 6.3 lb.    Still to go: 34.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2411 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mbc0819's own diet   gaining 0.6 lb a week

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