Miss Jane Austen's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
263.8 lb Lost so far: 48.6 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1559 kcal Fat: 83.17g | Prot: 92.27g | Carb: 125.31g.   Breakfast: Newtons 100% Whole Grain Cookies. Lunch: Honeydew Melons, Strawberries, Chocolate Covered Fruit, Lowes Foods Sharp Cheddar Cheese, Ham and Cheese Sandwich with Lettuce and Spread on Bun, Golden Corral Pecan Mini Tarts. Dinner: Chipotle Mexican Grill Chicken, Fresh & Easy Fajita Mix, Cos or Romaine Lettuce, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Snacks/Other: Sprite Sprite Zero, Clover Valley Extra Butter Microwave Popcorn. more...
3507 kcal Activities & Exercise: Shopping - 10 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Miss Jane Austen's own diet   losing 1.4 lb a week



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