John Klem's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
199.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
on diet John Klem's own diet  

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John Klem recorded a Weigh In at 212.4 lb.

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Scorpio1026 recorded a Weigh In at 245.0 lb.
Giant1 updated their Food Diary.
DairyKing commented on their Journal Entry.
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tstore updated their Exercise Diary.
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Amaranta20 recorded a Weigh In at 222.5 lb.
laurieslife replied to always4me's challenge post - Glory days Wednesday October 1.