Dwight Denso's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1180 kcal Fat: 51.01g | Prot: 42.04g | Carb: 142.06g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Chicken Frankfurter or Hot Dog on Bun, Baked Beans, Potato Chips, Brownie. more...
2278 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dwight Denso's weight history

Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Looped supported LSG417's Journal Entry.
Polish12 recorded a Weight Entry at 249.0 lb.
ariwege recorded a Weight Entry at 167.4 lb.
maxie4 commented on LisaPBLE's Journal Entry.
Lesha6891 recorded a Journal Entry.
momma6224 commented on their Journal Entry.
bumbye recorded a Weight Entry at 148.2 lb.
Peasy3 commented on Jipper500's Journal Entry.