Dwight Denso's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
201.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1180 kcal Fat: 51.01g | Prot: 42.04g | Carb: 142.06g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Chicken Frankfurter or Hot Dog on Bun, Baked Beans, Potato Chips, Brownie. more...
2278 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

Egull1 supported contrychick86's Journal Entry.
SuccessThisTime58 commented on mostlysunny's Weight Entry.
Claire Waumsley recorded a Weight Entry at 183.2 lb.
cndybear recorded a Weight Entry at 177.6 lb.
Must tang2 recorded a Weight Entry at 195.0 lb.
4th supported poppycom's Journal Entry.
tastysausage recorded a Weight Entry at 217.8 lb.
ISYMFS7 updated their Exercise Diary.