mnh62's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
117.2 lb Lost so far: 6.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
1279 kcal Fat: 66.17g | Prot: 68.16g | Carb: 100.14g.   Breakfast: White Potatoes (Flesh and Skin), Egg, Bacon, HEB Real Egg, Mexican Blend Fancy Shredded Cheese, Onions. Lunch: Lean Gourmet Meatloaf. Dinner: Onions, Mexican Blend Fancy Shredded Cheese, HEB Real Egg, Bacon, Egg. Snacks/Other: Kettle Corn. more...
on diet mnh62's own diet   losing 3.5 lb a week

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