godsgrace121's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
149.5 lb Lost so far: 9.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2095 kcal Fat: 80.45g | Prot: 107.04g | Carb: 224.92g.   Breakfast: When Pigs Fly Dark Rye Bread, Low Fat Milk, Costco Oatmeal Raisin Cookie, Fit & Active Turkey Bacon, Broccoli, Bananas, Gala Apples, Garlic Powder, Garlic Powder, Cinnamon, Hunt's Sugar Free Cherry Jello Snack Pack, Papetti Foods All Whites 100% Liquid Egg Whites, Coffee, Oatmeal, Fit & Active Egg Substitute, Millville Caramel Nut Endulgent Bar, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil. Lunch: Coffee, Great Value Romaine Lettuce, Blue Bunny No Sugar Added Peanut Butter Fudge Ice Cream, Celery, Trader Joe's Mini Pearl Grape Tomatoes, Trader Joe's Farm Raised Trout Filets in Oil & Brine, Trader Joe's Organic Sweet Potatoes, Maple Grove Farms Sugar Free Dijon Dressing, Broccoli, Extra Virgin Olive Oil, Garlic Powder, Cinnamon. Dinner: Gulden's Spicy Brown Mustard, Decaffeinated Coffee, Decaffeinated Coffee, Extra Virgin Olive Oil, Green String Beans, Gulden's Spicy Brown Mustard, Rosemary, Rosemary, Kirkwood Chicken Breast, David Seeds Pumpkin Seeds. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Walden Farms Sugar Free Ranch Dressing, Gulden's Spicy Brown Mustard, Voortman Sugar Free Oatmeal Cookies, Nature's Promise Pumpkin Seeds, Millville Caramel Nut Chewy Bar. more...
on diet godsgrace121's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for godsgrace121's own diet



godsgrace121's weight history


godsgrace121's Recent Activity

godsgrace121's Own Activity

No recent activity.

godsgrace121's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl commented on their Journal Entry.
MATTHEW43 recorded a Weigh In at 141.1 lb.
SuccessThisTime58 commented on sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.
dialla3201 supported Jonathan Walsh's Journal Entry.
md81544 recorded a Weigh In at 180.8 lb.
Curseyoualcohol recorded a Journal Entry and a Weigh In at 261.0 lb.
Nyagos_Friend updated their Food Diary.