redsgirl's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
153.0 lb Lost so far: 37.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2013:
2344 kcal Fat: 62.56g | Prot: 143.71g | Carb: 341.51g.   Breakfast: Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Polaner All Fruit With Fiber - Strawberry, Splenda No Calorie Sweetener, Great Value Half & Half, Del Monte Ketchup, John Morrell Sliced Ham, Broccoli, Egg White, Nature's Own Light Honey Wheat Bread, Sugar, Egg. Lunch: Bananas, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed, General Mills Wheat Chex Cereal, 1% Fat Milk, Honey. Snacks/Other: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Apples, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Larabar Apple Pie, Larabar Cashew Cookie. more...
on diet Herbalife   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



redsgirl's weight history


redsgirl's Recent Activity

redsgirl's Own Activity

No recent activity.

redsgirl's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
E_Fourie and LCLisaP are now buddies.
roo_lane recorded a Weigh In at 157.0 lb.
krueger36 recorded a Weigh In at 237.2 lb.
rev evans corvette and weezay are now buddies.
underdogaa recorded a Weigh In at 330.0 lb.
mrsluna recorded a Weigh In at 179.2 lb.
ChelseaDesign recorded a Weigh In at 170.0 lb.