lorrainebhuiyan's Journal, 18 May 2013

I would like to lose another 15LBS. Then I will be very happy.
178.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 18 May 2013:
1141 kcal Fat: 45.21g | Prot: 57.33g | Carb: 127.25g.   Breakfast: Chapati, Tea with Milk, Kohinoor Pav Bhaji. Lunch: Lowfat Cheddar or Colby Cheese, Noodles, Tea with Milk. Dinner: Tea with Milk, Lamb Curry. Snacks/Other: Byblos Labneh, Tea with Milk, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Honey. more...

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