Weigh In record (no journal entry) for 18 May 2013
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195.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2714 kcal
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Fat: 89.89g | Prot: 175.98g | Carb: 308.24g.
Breakfast: Dried Apricots (Uncooked, Sulfured), Билозгар / Bilozgar, Овсянка, Молоко 1%, Pork Loin (Tenderloin, Lean Only). Lunch: Cashew Nuts, Apples, Flaxseed Oil, Молоко 1%, Impact Whey Protein, Syngex Serious Chocolate, Пирог с Яблоками и Брусникой Постный. Dinner: Dried Fig, Хлеб Белорусский, Молоко 1%, Билозгар / Bilozgar, Гречка Ядрица, Egg. Snacks/Other: Молоко 1%, Trophix. more...
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gaining 1.3 lb a week
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