achesco's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
195.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
2714 kcal Fat: 89.89g | Prot: 175.98g | Carb: 308.24g.   Breakfast: Dried Apricots (Uncooked, Sulfured), Овсянка, Молоко 1%, Pork Loin (Tenderloin, Lean Only), Билозгар / Bilozgar. Lunch: Flaxseed Oil, Cashew Nuts, Apples, Syngex Serious Chocolate, Молоко 1%, Impact Whey Protein, Пирог с Яблоками и Брусникой Постный. Dinner: Билозгар / Bilozgar, Egg, Молоко 1%, Гречка Ядрица, Хлеб Белорусский, Dried Fig. Snacks/Other: Trophix, Молоко 1%. more...
on diet achesco's own diet   gaining 1.3 lb a week

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RokToy17 recorded a Weigh In at 213.0 lb.
bcardellini recorded a Weigh In at 174.5 lb.
elisabethgobeth recorded a Weigh In at 123.2 lb.
JovialJ recorded a Weigh In at 200.8 lb.
dklein23 recorded a Weigh In at 176.4 lb.
Haganeno recorded a Weigh In at 191.8 lb.
swingerwc recorded a Weigh In at 197.4 lb.
Ette76 supported angelab4real's Weigh In.