Weigh In record (no journal entry) for 18 May 2013
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2013:
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1141 kcal
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Fat: 45.21g | Prot: 57.33g | Carb: 127.25g.
Breakfast: Tea with Milk, Chapati, Kohinoor Pav Bhaji. Lunch: Tea with Milk, Lowfat Cheddar or Colby Cheese, Noodles. Dinner: Tea with Milk, Lamb Curry. Snacks/Other: Tea with Milk, Byblos Labneh, Honey, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread. more...
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