lorrainebhuiyan's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
178.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 18 May 2013:
1141 kcal Fat: 45.21g | Prot: 57.33g | Carb: 127.25g.   Breakfast: Tea with Milk, Kohinoor Pav Bhaji, Chapati. Lunch: Lowfat Cheddar or Colby Cheese, Tea with Milk, Noodles. Dinner: Lamb Curry, Tea with Milk. Snacks/Other: Tea with Milk, Toasted Whole Wheat Bread, Honey, Byblos Labneh, Toasted Whole Wheat Bread. more...



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