Redish's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
145.9 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2013:
804 kcal Fat: 37.30g | Prot: 23.90g | Carb: 90.95g.   Breakfast: Plain Crepe, Hazelnut Spread, Strawberry Jam. more...
on diet Redish's own diet   losing 6.2 lb a week

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