tybihan's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
167.3 lb Lost so far: 0 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1040 kcal Fat: 39.92g | Prot: 52.09g | Carb: 119.07g.   Breakfast: Banana, skinny cappuccino, Chocolate Mousse, Dark Chocolate Digestive. Lunch: Sliced White Roll, Minced Beef (80% Lean / 20% Fat), Piccalilli, Seedless Green Grapes, Tea (Brewed) . Dinner: Puff Pastry, Cooked Salmon, Spinach, Cherry Tomatoes. Snacks/Other: skinny cappuccino. more...
1968 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet tybihan's own diet   losing 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


tybihan's weight history

tybihan's Recent Activity

tybihan's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Rinjani66 commented on ruffianmiaow's Journal Entry.
mrsdave1 supported Klynn82's Journal Entry.
MillaLite supported Kevinlyfellow's Journal Entry.
LSG417 commented on Kevinlyfellow's Journal Entry.
Peasy3 commented on Hollilou's Journal Entry.
Hallie_Ann supported moondove's Journal Entry.
jenniferl12003 supported FitMamaBridgette's Journal Entry.
Kevinlyfellow supported CaerinOReilly's Journal Entry.