tybihan's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
167.3 lb Lost so far: 0 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1040 kcal Fat: 39.92g | Prot: 52.09g | Carb: 119.07g.   Breakfast: Banana, skinny cappuccino, Chocolate Mousse, Dark Chocolate Digestive. Lunch: Sliced White Roll, Minced Beef (80% Lean / 20% Fat), Piccalilli, Seedless Green Grapes, Tea (Brewed) . Dinner: Puff Pastry, Cooked Salmon, Spinach, Cherry Tomatoes. Snacks/Other: skinny cappuccino. more...
1968 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet tybihan's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tybihan's weight history


tybihan's Recent Activity

tybihan's Own Activity

No recent activity.

tybihan's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on DianneGardner's Journal Entry.
pandasmom commented on DianneGardner's Journal Entry.
loganlizak recorded a Weigh In at 192.0 lb.
erikahollister commented on westcoastbroke's Weigh In.
missin_luck recorded a Weigh In at 177.4 lb.
Maine coon commented on their Journal Entry.
Miss Sissy updated their Food Diary.
warrenwinter commented on jimmiepop's Journal Entry.