Kenny Mic's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
217.0 lb Lost so far: 18.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet Kenny Mic's own diet   losing 1.4 lb a week

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YoungBlackVegan updated their Food Diary.