Mambo poa's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
178.6 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed 100%.

Diet Calendar Entries for 18 May 2013:
2935 kcal Fat: 135.90g | Prot: 90.68g | Carb: 352.13g.   Breakfast: Apple Juice Drink. Lunch: Roast Beef, Cooked Lentils, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: California Pizza Kitchen Spaghetti Bolognese, Ritter Sport Milk Chocolate with Strawberry Creme, Rich Chocolate Chip Cookie with Chocolate Filling, Parmesan Cheese (Shredded). Snacks/Other: Apples, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Green Tea. more...
2299 kcal Activities & Exercise: Driving - 1 hour and 24 minutes, Housework - 2 hours, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Mambo poa's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mambo poa's own diet



Mambo poa's weight history


Mambo poa's Recent Activity

Mambo poa's Own Activity

Mambo poa supported their Journal Entry.
Mambo poa recorded a Journal Entry and a Weigh In at 160.9 lb.
Mambo poa supported HootiePa's Weigh In.
Mambo poa supported shuksan's Weigh In.

Mambo poa's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Hayati Kadir PAZARLIOGLU's Weigh In.
nucromer commented on their Journal Entry.
White Raven commented on their Weigh In.
millerm40 supported snezica's Journal Entry.
losinit1655 supported kclab's Journal Entry.
notelaine supported salomevdwalt's Journal Entry.
Laurenicole217 recorded a Weigh In at 210.4 lb.
Tbaygirl commented on Jones Jennifer's Journal Entry.