pcurrin's Journal, 18 May 2013

Started on 5/17/13 to get healthy

Diet Calendar Entry for 18 May 2013:
2212 kcal Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.   Breakfast: Blueberries, Bob's Red Mill Steel Cut Oatmeal, Caffe D'Vita Mocha Cappuccino. Lunch: Claussen Kosher Dill Pickle Halves, Chicken Breast (Oven Roasted, Fat Free, Sliced), Hellmann's Light Mayonnaise, Sour Dough Bread, Arbonne Vanilla Protien Shake Mix. Dinner: Balsamic Vinegar, Natural Grocers Organic Raw Pumpkin Seeds, Caffe D'Vita Mocha Cappuccino, Private Selection Organic Chicken Broth, Extra Virgin Olive Oil, International Collection Garlic Flavored Olive Oil, Cucumber (with Peel), Lemon Juice, Mixed Salad Greens, Tomatoes, Steamed or Boiled Shrimp, White Rice (Medium-Grain, Cooked). Snacks/Other: Sour Dough Bread, Caffe D'Vita Mocha Cappuccino, Giant Eagle Whole Raw Almonds, Earth Balance Natural Peanut Butter - Creamy. more...
on diet pcurrin's own diet  



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