pcurrin's Journal, 18 May 2013

Started on 5/17/13 to get healthy

Diet Calendar Entry for 18 May 2013:
2212 kcal Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.   Breakfast: Bob's Red Mill Steel Cut Oatmeal, Blueberries, Caffe D'Vita Mocha Cappuccino. Lunch: Sour Dough Bread, Hellmann's Light Mayonnaise, Chicken Breast (Oven Roasted, Fat Free, Sliced), Claussen Kosher Dill Pickle Halves, Arbonne Vanilla Protien Shake Mix. Dinner: White Rice (Medium-Grain, Cooked), Caffe D'Vita Mocha Cappuccino, Balsamic Vinegar, Natural Grocers Organic Raw Pumpkin Seeds, Extra Virgin Olive Oil, International Collection Garlic Flavored Olive Oil, Cucumber (with Peel), Lemon Juice, Private Selection Organic Chicken Broth, Mixed Salad Greens, Tomatoes, Steamed or Boiled Shrimp. Snacks/Other: Sour Dough Bread, Earth Balance Natural Peanut Butter - Creamy, Caffe D'Vita Mocha Cappuccino, Giant Eagle Whole Raw Almonds. more...
on diet pcurrin's own diet  

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