pcurrin's Journal, 18 May 2013

Started on 5/17/13 to get healthy

Diet Calendar Entry for 18 May 2013:
2212 kcal Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.   Breakfast: Caffe D'Vita Mocha Cappuccino, Blueberries, Bob's Red Mill Steel Cut Oatmeal. Lunch: Claussen Kosher Dill Pickle Halves, Sour Dough Bread, Hellmann's Light Mayonnaise, Chicken Breast (Oven Roasted, Fat Free, Sliced), Arbonne Vanilla Protien Shake Mix. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Natural Grocers Organic Raw Pumpkin Seeds, Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Private Selection Organic Chicken Broth, Lemon Juice, International Collection Garlic Flavored Olive Oil, Steamed or Boiled Shrimp, White Rice (Medium-Grain, Cooked), Caffe D'Vita Mocha Cappuccino. Snacks/Other: Giant Eagle Whole Raw Almonds, Caffe D'Vita Mocha Cappuccino, Earth Balance Natural Peanut Butter - Creamy, Sour Dough Bread. more...
on diet pcurrin's own diet  



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