pcurrin's Journal, 18 May 2013

Started on 5/17/13 to get healthy

Diet Calendar Entry for 18 May 2013:
2212 kcal Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.   Breakfast: Bob's Red Mill Steel Cut Oatmeal, Caffe D'Vita Mocha Cappuccino, Blueberries. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Hellmann's Light Mayonnaise, Sour Dough Bread, Arbonne Vanilla Protien Shake Mix, Claussen Kosher Dill Pickle Halves. Dinner: White Rice (Medium-Grain, Cooked), Cucumber (with Peel), Lemon Juice, Extra Virgin Olive Oil, International Collection Garlic Flavored Olive Oil, Private Selection Organic Chicken Broth, Caffe D'Vita Mocha Cappuccino, Balsamic Vinegar, Natural Grocers Organic Raw Pumpkin Seeds, Steamed or Boiled Shrimp, Mixed Salad Greens, Tomatoes. Snacks/Other: Caffe D'Vita Mocha Cappuccino, Sour Dough Bread, Giant Eagle Whole Raw Almonds, Earth Balance Natural Peanut Butter - Creamy. more...
on diet pcurrin's own diet  



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