pcurrin's Journal, 18 May 2013

Started on 5/17/13 to get healthy

Diet Calendar Entry for 18 May 2013:
2212 kcal Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.   Breakfast: Blueberries, Caffe D'Vita Mocha Cappuccino, Bob's Red Mill Steel Cut Oatmeal. Lunch: Claussen Kosher Dill Pickle Halves, Sour Dough Bread, Hellmann's Light Mayonnaise, Chicken Breast (Oven Roasted, Fat Free, Sliced), Arbonne Vanilla Protien Shake Mix. Dinner: Cucumber (with Peel), Lemon Juice, Mixed Salad Greens, Tomatoes, Steamed or Boiled Shrimp, Caffe D'Vita Mocha Cappuccino, White Rice (Medium-Grain, Cooked), Balsamic Vinegar, Natural Grocers Organic Raw Pumpkin Seeds, Private Selection Organic Chicken Broth, Extra Virgin Olive Oil, International Collection Garlic Flavored Olive Oil. Snacks/Other: Giant Eagle Whole Raw Almonds, Caffe D'Vita Mocha Cappuccino, Earth Balance Natural Peanut Butter - Creamy, Sour Dough Bread. more...
on diet pcurrin's own diet  



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