pcurrin's Journal, 18 May 2013

Started on 5/17/13 to get healthy

Diet Calendar Entry for 18 May 2013:
2212 kcal Fat: 98.23g | Prot: 99.24g | Carb: 246.49g.   Breakfast: Blueberries, Bob's Red Mill Steel Cut Oatmeal, Caffe D'Vita Mocha Cappuccino. Lunch: Arbonne Vanilla Protien Shake Mix, Chicken Breast (Oven Roasted, Fat Free, Sliced), Hellmann's Light Mayonnaise, Claussen Kosher Dill Pickle Halves, Sour Dough Bread. Dinner: Steamed or Boiled Shrimp, Cucumber (with Peel), Lemon Juice, Mixed Salad Greens, Tomatoes, Extra Virgin Olive Oil, International Collection Garlic Flavored Olive Oil, Balsamic Vinegar, Natural Grocers Organic Raw Pumpkin Seeds, Caffe D'Vita Mocha Cappuccino, Private Selection Organic Chicken Broth, White Rice (Medium-Grain, Cooked). Snacks/Other: Giant Eagle Whole Raw Almonds, Earth Balance Natural Peanut Butter - Creamy, Caffe D'Vita Mocha Cappuccino, Sour Dough Bread. more...
on diet pcurrin's own diet  



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