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Well, I have finally made it under 150. I weighed myself this afternoon and I lost two pounds since Monday. I am losing approximately 1 pound every two days. However, this is also the first week that I didn't do my challenges 100%. I will get back to exercising next week since I don't have to travel yet! I have some proposals out so I could have to travel, but as of right now don't have to. Traveling means a paycheck but sometimes it gets tiring and I just need a week to catch up. Sounds funny huh?
Diet Calendar Entries for 17 May 2013:
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1190 kcal
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Fat: 60.23g | Prot: 36.48g | Carb: 128.40g.
Breakfast: Special K Chocolatey Delight Cereal, Whole Milk, Coffee with Milk and Sugar. Lunch: Clementines, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Creamy Peanut Butter, Toasted White Bread. Dinner: Cooked Cauliflower (from Fresh), Ribeye Steak. Snacks/Other: Almond Bar (Fun Size), Cola, Coffee with Cream and Sugar. more...
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2810 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Standing - 9 hours and 30 minutes. more...
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 Comments
Way to go, Kathy! Half pound a day is an amazing rate! Keep up the good work!
18 May 13 by member: Re Becca
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19 May 13 by member: mommy8189
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That's Awesome Kathy. WTG!
19 May 13 by member: avonzet
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Hooray it feels great to see under 150! Now lets get to 140>>>
20 May 13 by member: The candy fan
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I am trying, but have had a few bad days and have slipped a little. I am also getting my period so I will weigh heavy for about a week, but hopefully will be able to weigh in less at the beginning of June.
21 May 13 by member: Kathy Vanish
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