Zoesmommy's Journal, 17 May 2013

7th WO this month. Bike 25 minutes and pilates for 45 minutes.
123.8 lb Lost so far: 18.5 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1561 kcal Fat: 76.42g | Prot: 91.69g | Carb: 133.61g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Total 0% Greek Yogurt with Blueberry Acai. Dinner: Tri Pepper Blend, Boneless Beef Rib Eye Steak, Honey Balsamic Dressing, Grape Tomatoes, Red Onions, Texas Toast, Fat Free Feta Cheese. more...
1732 kcal Activities & Exercise: Pilates - 45 minutes, Bicycling (very fast) - 17.5/mph - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

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Zoesmommy recorded a Weigh In at 122.9 lb.
Zoesmommy recorded a Weigh In at 121.8 lb.
Zoesmommy recorded a Weigh In at 123.8 lb.
Zoesmommy recorded a Weigh In at 122.3 lb.

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AlisaE recorded a Weigh In at 156.6 lb.
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cybersis recorded a Weigh In at 123.0 lb.
Okosuly recorded a Weigh In at 173.5 lb.
joeybfat updated their Exercise Diary.
nucromer supported ecemiler's Weigh In.
mitchpell recorded a Weigh In at 140.4 lb.
Ali Khan recorded a Weigh In at 227.1 lb.