RP1's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
219.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
1010 kcal Fat: 41.48g | Prot: 91.69g | Carb: 69.02g.   Breakfast: Schwan's Ground Beef (85% Lean / 15% Fat), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Frank's Red Hot Sauce. Lunch: Dole Mandarin Oranges in 100% Fruit Juice, Weight Watchers Baked Ziti. Dinner: Quirch Foods Tilapia Fillets (Frozen). Snacks/Other: Banana Chips. more...
on diet Weight Watchers   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



RP1's weight history


RP1's Recent Activity

RP1's Own Activity

No recent activity.

RP1's Buddies

No recent activity.

Weight Watchers Recent Activity

karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.
Dollinda supported Rockiesfan's Journal Entry.
MrsRichard recorded a Weigh In at 139.0 lb.
Angel N recorded a Weigh In at 164.0 lb.