Ofeliacg12's Journal, 17 May 2013

There are 5 of us ladies at work starting the diet on 1st of April 2013. We all put $20 each in the pot who can lose body weight till 1st week of June. So far I lost 8 lbs. My goal is to lose 25 lbs. I am enjoying it so far. I like atkins low carb diet. It helps me to get motivated in preparing my meal till the next day to go to work. I get created in eating all kind of veggie meals. 3-4 people at work noticing it now. I am so excited. I can not wait to fit in my bathing suit in this coming summer. I enjoyed using a paddle board and hopefully I don't get tip over this time and losing weight will make a huge difference. I am just very excited ! ! ! Hopefully i don't jinx this.
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2013:
1238 kcal Fat: 72.61g | Prot: 84.33g | Carb: 28.35g.   Breakfast: Boiled Egg. Lunch: Lettuce Salad with Egg, Tomato, and/or Carrots, Italian Sausage, Mozzarella Cheese. Dinner: Olive Garden Garden-fresh Salad with Dressing, Merlot Wine, Ted's Montana Grill Beef Burger, American Cheese, Bacon. Snacks/Other: Strawberries, Blueberries. more...
1794 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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