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LJFDuke
Journal
08 Sep 10
LJFDuke's Journal, 08 September 2010
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Weigh In record (no journal entry) for 08 September 2010
126.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2010:
1072 kcal
Fat: 28.00g | Prot: 61.40g | Carb: 152.55g.
Breakfast:
soy milk, Strawberries, Breakfast Stuffed Sandwich.
Lunch:
Broccoli, Jenny Craig Turkey Burger.
Dinner:
Jenny Craig Turkey Dinner.
Snacks/Other:
Grapes, Jenny Craig Anytime Bar.
more...
1680 kcal
Activities & Exercise:
Pilates - 30 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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