LJFDuke's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010
126.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 September 2010:
1072 kcal Fat: 28.00g | Prot: 61.40g | Carb: 152.55g.   Breakfast: soy milk, Strawberries, Breakfast Stuffed Sandwich. Lunch: Broccoli, Jenny Craig Turkey Burger. Dinner: Jenny Craig Turkey Dinner. Snacks/Other: Grapes, Jenny Craig Anytime Bar. more...
1680 kcal Activities & Exercise: Pilates - 30 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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