MichaelQuintasii's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
228.0 lb Lost so far: 30.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
566 kcal Fat: 23.79g | Prot: 33.53g | Carb: 57.71g.   Breakfast: Egg, Toasted Oat Bran Bagel, Borden Shredded Cheddar Cheese. more...
on diet MichaelQuintasii's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MichaelQuintasii's weight history


MichaelQuintasii's Recent Activity

MichaelQuintasii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nopainnogain commented on their Journal Entry.
moving@more recorded a Journal Entry and a Weight Entry at 164.0 lb.
IvyNC recorded a Journal Entry.
crimsonvixen13 recorded a Journal Entry.
ApacheTiger37 updated their Food Diary.
Lmcnulty2 recorded a Journal Entry.
England_ recorded a Weight Entry at 208.8 lb.
jim567 recorded a Weight Entry at 170.0 lb.