MichaelQuintasii's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
228.0 lb Lost so far: 30.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
566 kcal Fat: 23.79g | Prot: 33.53g | Carb: 57.71g.   Breakfast: Egg, Borden Shredded Cheddar Cheese, Toasted Oat Bran Bagel. more...
on diet MichaelQuintasii's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MichaelQuintasii's own diet



MichaelQuintasii's weight history


MichaelQuintasii's Recent Activity

MichaelQuintasii's Own Activity

No recent activity.

MichaelQuintasii's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
Neurodroid updated their Food Diary.
ColetteMarie supported Pisces16's Journal Entry.
Docrcc recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
appower19911 recorded a Weigh In at 150.0 lb.
JDbowler supported crazykatz's Journal Entry.
WondeRN recorded a Weigh In at 200.6 lb.