MichaelQuintasii's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
228.0 lb Lost so far: 30.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
566 kcal Fat: 23.79g | Prot: 33.53g | Carb: 57.71g.   Breakfast: Egg, Toasted Oat Bran Bagel, Borden Shredded Cheddar Cheese. more...
on diet MichaelQuintasii's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MichaelQuintasii's weight history


MichaelQuintasii's Recent Activity

MichaelQuintasii's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Trucker Larry supported HopefulTraveler31's Weight Entry.
jcl1880 recorded a Weight Entry at 167.5 lb.
Sdaniel8604 recorded a Weight Entry at 216.6 lb.
Hany Shendy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Phoenix84 supported 2426girl's Weight Entry.
Gigi39 recorded a Weight Entry at 206.0 lb.
twookie supported emilygu's Journal Entry.