msmary62's Journal, 17 May 2013

Today, May17th I complete 100 more squats giving me a total of 300 and we have 3 more weeks to go. If I can continue on this path, I will have 600 squats by the end of the challenge.

These chalelnges are great! It helps you to stay on track. Now I have to work on my daily calories and fat intake. That's a challenge in itself.

Diet Calendar Entry for 17 May 2013:
910 kcal Fat: 33.50g | Prot: 23.00g | Carb: 125.00g.   Breakfast: Premium Roast Coffee (Small), Fruit & Maple Oatmeal. Lunch: French Fries (Small), Filet-O-Fish. more...
on diet msmary62's own diet  

   Support   

Comments 
That's awsome 
17 May 13 by member: lilD255

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



msmary62's weight history


msmary62's Recent Activity

msmary62's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

christinegrey commented on brookofmirkwood's Journal Entry.
Sh44ze joined group Ketogenic and loving it!.
Iwantdoughnuts commented on their Journal Entry.
Tabbigurl supported KayBuckaroo's Journal Entry.
tridski supported beccaskier's Journal Entry.
Tassos67 recorded a Journal Entry.
beccaskier recorded a Journal Entry and a Weight Entry at 133.8 lb.
raveneyes76 supported buffy salvadore's Journal Entry.