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Yesterday was what I consider my cheat day. What can I say, I'm a southern girl so I have me some biscuits & gravy at times. Still working on the exercise stuff, I mean I'm up moving around, doing odds & ends stuff but how to record it on here needs work, or at times I just forget that part. I'm still trying to figure this logging stuff out...lol
Diet Calendar Entries for 17 May 2013:
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1326 kcal
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Fat: 64.19g | Prot: 82.15g | Carb: 106.44g.
Breakfast: Cooked Egg White, Fruit Salad, Corn Tortilla, Salsa, Kroger Finely Shredded Sharp Cheddar Cheese, Decaffeinated Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (12 oz Can), Low Sodium Snack Cracker, Vlasic Dill Relish, Chobani 0% Plain Greek Yogurt (8 oz), StarKist Foods Chunk Light Tuna in Water. Dinner: Wendy's Wild Berry Tea (Small), Wendy's Asiago Ranch Flatbread Grilled Chicken Sandwich. Snacks/Other: Cheddar Cheese, Smithfield 97% Fat Free Cooked Ham. more...
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2312 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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