skwhite's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
170.8 lb Lost so far: 48.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1321 kcal Fat: 35.22g | Prot: 57.78g | Carb: 202.84g.   Breakfast: Rhubarb Muffins, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Honey, Skim Chocolate Milk. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Beef Meatballs, Dried Apple, Chobani Nonfat Pomegranate Greek Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
2383 kcal Activities & Exercise: Standing - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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