MightyFull's Journal, 17 May 2013

NO change in weight this morning from yesterday. That's okay, closer to the short term goal. Once reached, will move it. Working out tonight - you have no idea how awesome it was to sleep in today (till 6:15am vs 5am for the past 4 days).
223.8 lb Lost so far: 1.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1393 kcal Fat: 33.34g | Prot: 81.54g | Carb: 200.12g.   Breakfast: Tap Water, Light & Fit Yogurt - Strawberry & Banana, Pears, Harvest Whole Grain Energy Bar - Double Chocolate Crisp, 90 Calorie Brownies - Chocolate Fudge. Lunch: Bottled Water, Raw Meal Chocolate, Baby Carrots, Raisins. Dinner: Chicken Drumstick (Skin Eaten), Beef Summer Sausage, country beef barley soup. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, Champions Greek Yogurt - Very Berry, Tap Water, Pepsi Max (Bottle), Diet Ginger Ale, Strawberries. more...
2579 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet MightyFull's own diet  

   Support   

Comments 
I hear you. I slept in til 6 instead of 5 too and I needed it. The workout will come later when I have energy. 
17 May 13 by member: mars2kids

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull recorded a Weigh In at 234.4 lb.
MightyFull recorded a Journal Entry.
MightyFull commented on mars2kids's Journal Entry.
MightyFull supported mars2kids's Journal Entry.

MightyFull's Buddies

jparlett and Sciguy77 are now buddies.

Other Member Diet Recent Activity

bookjunkieluv updated their Food Diary.
qualitytroll updated their Food Diary.
ChristyLA supported Char Gets Thin's Journal Entry.
spark3r recorded a Weigh In at 165.0 lb.
Sadiekitty recorded a Journal Entry and a Weigh In at 319.0 lb.
nanapnhr recorded a Weigh In at 250.0 lb.
sweh updated their Food Diary.
BuffaloBills89 updated their Food Diary.